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Health issues

Natural health tips [from a spammer]

Post here about healthcare in Australia. (NB - postings about visa-related medical issues belong on the "Visas/medicals" forum.)

Natural health tips [from a spammer]

Postby duncan99white » Thu 7 Oct 2010 13:04 GMT

1)Drink more water.
2)To clean the skin use a soft warm cloth.
3)Always be happy. Talk to your friends, share jokes.
4)Try to take a good sleep of minimum eight hours.
5)Do physical exercises like cycling, walking, running, swimming for at least 30 minutes per day.
6)Include fruits, vegetables to your daily diet. Keep a well-balanced diet. Wear low heel shoes.
7)Do medication and yoga.
8)Save your skin from allergies caused by the overexposure to sunlight. Always apply a sunscreen lotion.
9)Drink green tea. It regulates blood sugar level.
10)An annual vaccination will prevent you from flu.
11)Don't intake deep-fried oily foods.
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duncan99white
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Joined: Thu 7 Oct 2010 12:22 GMT
Location: Canada [yeah, right...]

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